Description
These Cilantro Lime Steak Bowls are a quick, healthy, and flavorful dinner option. Juicy marinated steak, fluffy rice, and fresh vegetables create a satisfying meal perfect for busy weeknights or meal prep.
Ingredients
Scale
- 1.5 lbs flank steak
- 1/4 cup olive oil
- Juice of 2 limes (about 1/4 cup)
- 1/4 cup fresh cilantro, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and black pepper, to taste
- 2 cups cooked rice (white, brown, or your choice)
- 1 can black beans, drained and rinsed
- 1 cup corn (frozen, canned, or fresh)
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- Fresh cilantro and lime wedges, for garnish
Instructions
- Marinate the Steak: Combine olive oil, lime juice, cilantro, garlic, chili powder, cumin, salt, and pepper in a bowl. Add the flank steak and marinate for at least 1 hour or overnight.
- Prepare the Rice and Toppings: Cook rice according to package directions. Dice avocado, red onion, and tomatoes. Drain and rinse beans and corn.
- Cook the Steak: Heat a skillet or grill pan over medium-high heat. Cook steak for 4–5 minutes per side, depending on thickness. Let rest 5–10 minutes before slicing thinly against the grain.
- Assemble the Bowls: Add rice to each bowl, then top with sliced steak, beans, corn, tomatoes, avocado, and onion. Garnish with cilantro and lime wedges.
- Serve or Store: Serve immediately or store in airtight containers for up to 4 days for meal prep.
Notes
- Marinate steak overnight for the deepest flavor.
- Use quinoa or cauliflower rice for a lighter version.
- Slice steak against the grain to keep it tender.
- Store rice, steak, and toppings separately for best texture.
- Add jalapeños or hot sauce if you prefer extra spice.
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 15 minutes
- Category: Dinner
- Method: Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 550 kcal
- Sugar: Approx. 5g
- Sodium: Approx. 400mg
- Fat: Approx. 25g
- Saturated Fat: Approx. 6g
- Unsaturated Fat: Approx. 19g
- Trans Fat: 0g
- Carbohydrates: Approx. 45g
- Fiber: Approx. 10g
- Protein: Approx. 35g
- Cholesterol: Approx. 90mg