Description
Chinese baked buns, or Kao Bao Zi, are stuffed with lamb and onion, seasoned with cumin and black pepper, and baked until golden crispy.
Ingredients
Scale
- 300 g (2 1/2 cups) all-purpose flour, plus extra for dusting
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 1 egg
- 1/2 cup warm water
- 1 lb lamb leg meat or ground lamb
- 1 1/2 teaspoons salt
- 1 tablespoon cumin powder
- 1 1/2 teaspoons ground black pepper
- 2 teaspoons toasted sesame oil
- 1 small onion, minced
- 1 egg yolk, reserve the egg white
- 1 teaspoon milk or water
- Toasted sesame seeds
Instructions
- Cube lamb meat into 1/4“ (1-cm) pieces and add them into a large bowl. Add salt, cumin powder, black pepper. Mix well. Add onion and peanut oil, and mix again.
- Add flour and salt to a large bowl. Stir to mix well. Add the oil and egg. Use chopsticks to whisk until the wet ingredients are absorbed. Slowly add water until soft dough flakes form.
- Dust hands with flour and gather dough flakes until dough forms. Knead on a floured surface until smooth, about 5 to 10 minutes.
- Transfer dough to a bowl, cover with a damp dish towel, and let rest for 15 minutes.
- Knead dough again until smooth, about 2 to 3 minutes. Let rest for another 30 minutes.
- Preheat oven to 450°F (230°C) and line a baking tray with parchment paper.
- Beat 1 egg yolk with milk to make egg wash. Reserve the egg white.
- Dust working surface with flour, transfer dough, and divide into two pieces. Roll each into a log and cut into 10 equal pieces.
- Knead each piece into a ball, then flatten into a disc about 7” (18cm) x 5” (13cm).
- Pack 4 to 5 tablespoons of filling into the center, fold edges, and seal the filling inside.
- Brush each bun with egg wash and sprinkle sesame seeds.
- Bake for 25 minutes until golden brown. Let cool for 5 to 10 minutes before serving.
Notes
- These buns can be a snack or light meal.
- Adjust spices according to your taste.
- Store leftovers in an airtight container.
- Prep Time: 60 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bun
- Calories: 260
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 24.4 g
- Fiber: 1 g
- Protein: 12.6 g
- Cholesterol: 70 mg
