Description
A warm and cozy pumpkin sage soup, perfect for chilly evenings. This creamy and nutritious soup is easy to make and full of comforting flavors.
Ingredients
Scale
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh sage, chopped
- 4 cups pumpkin puree
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; cook until soft.
- Stir in sage, pumpkin puree, and broth.
- Bring to a boil.
- Reduce heat; let simmer for 20 minutes.
- Blend until smooth using a blender.
- Stir in heavy cream, season with salt and pepper.
Notes
- For a dairy-free version, swap heavy cream with coconut milk.
- This soup keeps well in the fridge for up to three days.
- Pair with warm bread, topped with freshly grated parmesan or croutons.
- Freeze any leftovers in an airtight container for up to three months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260 kcal