Delicious Spinach Lasagna Roll Ups for Family Meals

Jump to Recipe·Print Recipe

Spinach Lasagna Roll Ups are a wholesome and delicious twist on traditional lasagna, featuring tender noodles filled with a creamy ricotta and spinach mixture, smothered in marinara sauce, and baked to perfection with mozzarella cheese. This dish is perfect for a comforting family meal or entertaining guests, and it’s a fantastic way to incorporate more vegetables into your diet.

Why You’ll Love This Spinach Lasagna Roll Ups

These delightful spinach lasagna rolls are not just easy to prepare, they also offer a variety of health benefits. Packed with protein from the ricotta cheese and fiber from the spinach, they make for a healthy spinach lasagna roll-ups option that everyone can enjoy. Plus, they’re a vegetarian-friendly meal that will satisfy even the pickiest eaters. With a creamy filling and a rich marinara sauce, this spinach roll-ups recipe is sure to become a family favorite. You can also make them gluten-free by using appropriate noodles, making this dish versatile for different dietary needs. It’s a perfect meal prep option, too, allowing you to prepare them ahead of time!

Ingredients for Spinach Lasagna Roll Ups

Gather these items:

2 cups homemade marinara sauce (plus more for serving)
9 uncooked lasagna noodles (wheat or gluten-free)
10 oz package frozen chopped spinach (thawed and squeezed well)
15 oz part skim ricotta cheese
1/2 cup grated Parmesan cheese
1 large egg
Kosher salt and fresh pepper, to taste
9 tbsp (about 3 oz) part skim mozzarella cheese, shredded

How to Make Spinach Lasagna Roll Ups Step-by-Step

Step 1: Preheat your oven to 350°F (175°C). Ladle about 1 cup of marinara sauce evenly onto the bottom of a 9 x 12 inch baking dish.
Step 2: Cook the lasagna noodles according to the package directions until al dente. Drain well and lay them out to dry.
Step 3: In a medium bowl, combine thawed spinach, ricotta cheese, grated Parmesan, one egg, salt, and pepper. Mix thoroughly.
Step 4: Lay the cooked noodles flat on wax paper. Spread 1/3 cup of the ricotta-spinach mixture evenly over each noodle. Roll them up and place seam side down in the baking dish.
Step 5: Pour the remaining marinara sauce over the rolls. Sprinkle 1 tablespoon of mozzarella cheese on top of each roll.
Step 6: Cover the baking dish with foil and bake for 40 minutes, or until the cheese is melted and bubbly.
Step 7: Ladle extra marinara sauce onto plates and place the lasagna roll ups on top. Serve warm.

Pro Tips for the Perfect Spinach Lasagna Roll Ups

Keep these in mind:

Feel free to add more cheese for extra flavor.
This dish can be made ahead of time and refrigerated before baking. Just cover it well!
Experiment with different vegetables in the filling, such as mushrooms for spinach and mushroom lasagna rolls.
For a creamier version, consider adding a bechamel sauce to the layers.

Best Ways to Serve Spinach Lasagna Roll Ups

These delicious rolls can be served with a side salad for a complete meal. They also pair wonderfully with garlic bread. For the kids, try spinach lasagna roll-ups for kids by serving them with a side of their favorite dipping sauce or additional marinara.

How to Store and Reheat Spinach Lasagna Roll Ups

This dish is perfect for spinach lasagna roll-ups meal prep. Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, just pop them in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave them, but the oven gives the best texture.

Frequently Asked Questions About Spinach Lasagna Roll Ups

What’s the secret to perfect Spinach Lasagna Roll Ups?

The secret lies in ensuring the noodles are cooked al dente and not overfilled, allowing them to roll up without tearing. This method also prevents them from being too soggy. Plus, using a flavorful marinara is key!

Can I make Spinach Lasagna Roll Ups ahead of time?

Absolutely! In fact, these rolls can be assembled the night before and stored in the fridge. Just bake them when you’re ready to serve for a quick and easy meal!

How do I avoid common mistakes with Spinach Lasagna Roll Ups?

To avoid common mistakes, make sure you drain the spinach well to prevent excess moisture. Additionally, be careful not to overcook the noodles, as they need to be flexible enough to roll.

Variations of Spinach Lasagna Roll Ups You Can Try

Feel free to experiment with different flavors! You can make gluten-free spinach lasagna roll-ups using gluten-free noodles. Consider adding ricotta or other cheeses for a spinach lasagna roll-ups with ricotta twist. For a richer flavor, try spinach roll-ups with bechamel sauce instead of marinara, or add fresh herbs for an aromatic touch. Enjoy the versatility of this dish!

For more delicious recipes, check out Apple Pie Baked Oats, Mummy Mini Pizzas, and Pumpkin Sage Soup. For nutritional information, visit Healthline for a detailed overview of spinach benefits.