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Spinach Lasagna Roll Ups

Delicious Spinach Lasagna Roll Ups for Family Meals


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  • Author: Anna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Spinach Lasagna Roll Ups are a wholesome and delicious twist on traditional lasagna, featuring tender noodles filled with a creamy ricotta and spinach mixture, smothered in marinara sauce, and baked to perfection with mozzarella cheese.


Ingredients

Scale
  • 2 cups homemade marinara sauce (plus more for serving)
  • 9 uncooked lasagna noodles (wheat or gluten-free)
  • 10 oz package frozen chopped spinach (thawed and squeezed well)
  • 15 oz part skim ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • Kosher salt and fresh pepper, to taste
  • 9 tbsp (about 3 oz) part skim mozzarella cheese, shredded

Instructions

  1. Preheat your oven to 350°F (175°C). Ladle about 1 cup of marinara sauce evenly onto the bottom of a 9 x 12 inch baking dish.
  2. Cook the lasagna noodles according to the package directions until al dente. Drain well and lay them out to dry.
  3. In a medium bowl, combine thawed spinach, ricotta cheese, grated Parmesan, one egg, salt, and pepper. Mix thoroughly.
  4. Lay the cooked noodles flat on wax paper. Spread 1/3 cup of the ricotta-spinach mixture evenly over each noodle. Roll them up and place seam side down in the baking dish.
  5. Pour the remaining marinara sauce over the rolls. Sprinkle 1 tablespoon of mozzarella cheese on top of each roll.
  6. Cover the baking dish with foil and bake for 40 minutes, or until the cheese is melted and bubbly.
  7. Ladle extra marinara sauce onto plates and place the lasagna roll ups on top. Serve warm.

Notes

  • Feel free to add more cheese for extra flavor.
  • This dish can be made ahead of time and refrigerated before baking.
  • Experiment with different vegetables in the filling.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll
  • Calories: 253
  • Sugar: 3 g
  • Sodium: 500 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 14.5 g
  • Cholesterol: 40 mg